About Us:
Welcome to MoveWell Coaching:
What started as a question, "Can you achieve fitness results without sacrificing your lifestyle?", evolved into what is now known as MoveWell Coaching. Started by two friends with a passion for fitness, and a love for food, MoveWell Coaching is an All-In-One coaching experience incorporating guidance best suited to your specific needs. With nutritional advice designed to supplement your habits, rather than replace them, and training advice tailored to your specific body and movement patterns: Get Started on the Path to Sustainable Results with MoveWell Coaching Today.
Meet Jake Squilla:
Welcome to MoveWell Coaching! I'm Jake, and I'm here to help.
With 5 years of Physical Therapy school and 8 years of training and competing in both powerlifting and bodybuilding, I'm here to provide you with the support and guidance you need to reach your desired results. I have a wealth of experience and knowledge in the fitness field, and I'm committed to providing you with the tools and methods you need to make measurable progress in the gym. With our help, you'll be able to achieve your goals and enjoy a healthier lifestyle:
Meet Nicholas Girard:
Welcome to MoveWell Coaching! I'm Nick, and I'm excited to get started.
With 7 years of lifting experience, and lots of time spent in the kitchen, I'm here to provide you with the support and guidance you need to reach your desired results. I'm passionate about helping others lose weight, and I'm committed to providing you with the flexible and sustainable approach to nutrition you need to make lasting changes. With our help, you'll be able to achieve your goals and enjoy a healthier lifestyle: